6PM MON, TUES, THURS
NO GI CLASSES
Brazilian Jiu JItsu (No Gi):
Suitable for beginners to advanced.
Students will learn to throw, fall safely, defend, attack, control, submit and escape. Our sports focus is wrestling and submission grappling with practical applications for self defence. Students train in No Gi without a kimono and are asked to wear a rash guard or tight fitting comfortable t-shirt and either a pair of training shorts or their Gi pants. Women often wear tights or lycra pants.