7PM MON, TUES & THURS
Brazilian Jiu JItsu (Gi):
Suitable for beginners to advanced.
Students train in a lightweight kimono style uniform called a Gi (gh-ee) and are able to borrow for their trial week if calling ahead to book.
Students will learn to throw, fall safely, defend, attack, control, submit and escape. Our focus is modern jiu jitsu with practical applications for competition style grappling, fitness, technique, leverage and control.